lørdag 18. mai 2019

The minimalist: Hva gjør man når alt er organisert og minimert?


Spørsmål stilt i forum for minimalister på facebook: Hva gjør man når alt er organisert og minimert?
Jeg kan forestille meg tomheten noen måtte føle.
Drew Lorenzo kom med et godt innspill, som også kan/bør være utgangspunktet for målet med å bli minimalist:

Drew Lorenzo In my opinion we humans have 4 needs: mental, social, spiritual and physical. Neglect any one of those and you'll feel something lacking. 

Mental stimulation: join a book club, take up chess, do some part time study, buy a puzzle book, download an app
 for mind games.

Social stimulation: join a book club, join Tinder, join a community choir, go to church, have a job, volunteer at a soup kitchen.

Spiritual stimulation: learn to meditate, join a meditation group, read a book about prayer, meet with others to worship, sit in a field by yourself, go for walks, allow your mind to wander.

Physical stimulation: go for a cycle ride, join a gym, climb a mountain, have a micro-adventure, ride a bike to work, do a park run, sign up to a 5k/10k/marathon, buy a kayak, plan a weekend wild camping, climb a tree, buy a wetsuit and swim in the ocean, learn to surf.


And remember: 

  • Be kind.
  • Do good.
  • Have less. 
  • Give more. 


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